Author Know Your Endo and One Part Plant Cookbook; Founder of Know Your Endo
Jessica Murnane is an author, speaker, and creative consultant. Jessica has written two books, the cookbook One Part Plant: A Simple Guide To Eating Real One Meal At A Time and Know Your Endo: An Empowering Guide To Health + Hope With Endometriosis (out April 27th) She's a sought-after speaker and host that's spoken at Apple. SXSW, Wanderlust, and Charleston Wine + Food, among others. Jessica has contributed to/appeared in several magazines and websites including Bon Appétit, Goop, Shape Magazine, The Kitchn, Mind Body Green, and The Coveteur.
A friend sent me this quote the other day about how this strange time is an amazing opportunity to press pause on our lives and do nothing. I know she meant well, but it sort of rubbed me the wrong way. Pressing pause isn’t really possible…
You know how it begins: A new year starts and intentions are high—and then your period comes. A menstrual cycle fueled by endo symptoms so woeful that all visions of a new year, new you fly out the window. I greeted 2018 with brutal cramps,…
PATIENT AWARENESS DAY 2018: LIVING YOUR BEST LIFE WITH ENDO Sunday, March 18, 2018, (8am-5pm) Einhorn Auditorium (131 E76th st) at Lenox Hill Hospital, NYC Eating for Endometriosis Jessica Murnane - Hi. So I want to say that…
One Part Plant author Jessica Murnane admits she didn't become a plant-based foodie and cookbook author overnight. "I was a latch-key kid," she tells The Blossom, "and I definitely remember my very first culinary creation was I took a tub of…
When you have endo, inflammatory foods are oftentimes not our friends. And during the holidays, there can be a lot of inflammatory foods. But it's all about finding balance during the holidays. So, I like to make sure I have a few dishes on…
Author, podcast host, and Endofound volunteer, Jessica Murnane, describes her experience with teaching the Endo EduKit in South Carolina! Endofound: How did you first get involved in the endometriosis community? Jessica: It had a lot…